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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw
12.7
8.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2469
1921
2268
1764
1391
1082
1310
1019
1195
930
1119
871
733
570
280
218
Main lipids profile [gr/100gr.]
0.9
[5%]
1.1
[6%]
[6%]
73u
69u
39u
[2%]
46u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
357
[8%]
343
[7%]
[7%]
230
[18%]
209
[17%]
[17%]
44
[2%]
55
[3%]
[3%]
26
[5%]
25
[5%]
[5%]
7
[0%]
19
[1%]
[1%]
2.1
[8%]
1.8
[7%]
[7%]
630u
[2%]
630u
[2%]
[2%]
81u
[2%]
63u
[2%]
[2%]
44u
[58%]
34u
[45%]
[45%]
7u
[0%]
7u
[0%]
[0%]
Vitamins profile [mg/100gr.]
76
[14%]
56
[10%]
[10%]
8.2
[59%]
6.6
[47%]
[47%]
680u
[14%]
704u
[14%]
[14%]
696u
[29%]
697u
[29%]
[29%]
636u
[58%]
485u
[44%]
[44%]
190u
[17%]
189u
[17%]
[17%]
110u
[0%]
120u
[0%]
[0%]
1u
[0%]
2u
[0%]
[0%]
0.6u
[15%]
0.5u
[13%]
[13%]
0u
[0%]
1u
[2%]
[2%]
0u
1u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
