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healnut.com: Nutritional comparative between By-products and Entrees
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spanish version
pork_by.png
Cooked

Pork, fresh, variety meats and by-products, brain, cooked, braised

entrees.png
fried

CAMPBELL Soup Company, PACE, Traditional Refried Beans

TOTAL
SCORE
women10.9
man4.3
+ info
TOTAL
SCORE
women12.2
man8.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

12
76
10
2

4
83
3
4
6

FIBRE
DRI
women16.8
man11.1
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Pork, fresh, variety meats and by-products, brain, cooked, braised
138
CAMPBELL Soup Company, PACE, Traditional Refried Beans
67
ENERGY
SCORE
women2.9
man2.6
45
+ info
ENERGY
SCORE
women6
man5.3
25
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1058
 
 
 
0
 
 
 
954
 
 
 
0
 
 
 
691
 
 
 
0
 
 
 
618
 
 
 
0
 
 
 
567
 
 
 
0
 
 
 
561
 
 
 
0
 
 
 
241
 
 
 
0
 
 
 
155
 
 
 
0
 
 
 
PROTEIN
SCORE
women9.1
man7.4
0
+ info
PROTEIN
SCORE
women26.4
man21.7
100
+ info

lipids Main lipids profile [gr/100gr.]

2.6
 
 
 
0
 
 
 
680u [43%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
21
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

91 [5%]
 
 
575
[29%]
 
 
220 [18%]
 
 
n/a
195 [4%]
 
 
n/a
9 [1%]
 
 
33
[2%]
 
 
12 [2%]
 
 
n/a
1.8 [6%]
 
 
900u
[3%]
 
 
1.5 [6%]
 
 
n/a
MINERAL
SCORE
11.3
+ info
MINERAL
SCORE
7.4
+ info

VitaminsVitamins profile [mg/100gr.]

14 [9%]
 
 
0
[0%]
 
 
3.3 [24%]
 
 
n/a
1.8 [36%]
 
 
n/a
223u [20%]
 
 
n/a
140u [6%]
 
 
n/a
78u [7%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
1.4u [36%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
0
+ info
VITAMIN
SCORE
11.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0