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Pork, cured, ham, whole, separable lean only, unheated
Game meat, elk, ground, cooked, pan-broiled
14.3
9.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1892
2176
1771
1986
967
1237
978
1118
992
1070
964
975
589
654
268
238
Main lipids profile [gr/100gr.]
52u
78u
0
[0%]
0
[0%]
[0%]
0
[0%]
6u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1516
[76%]
85
[4%]
[4%]
371
[8%]
354
[8%]
[8%]
232
[19%]
221
[18%]
[18%]
18
[4%]
24
[5%]
[5%]
7
[0%]
10
[1%]
[1%]
2
[8%]
6.6
[26%]
[26%]
810u
[3%]
3.3
[11%]
[11%]
79u
[2%]
142u
[4%]
[4%]
35u
[1%]
11u
[0%]
[0%]
19u
[25%]
9u
[12%]
[12%]
Vitamins profile [mg/100gr.]
85
[15%]
n/a
5.3
[38%]
5.3
[38%]
[38%]
538u
[11%]
1.1
[21%]
[21%]
0.9
[85%]
125u
[11%]
[11%]
200u
[0%]
570u
[1%]
[1%]
530u
[22%]
420u
[18%]
[18%]
226u
[21%]
320u
[29%]
[29%]
4u
[1%]
8u
[2%]
[2%]
4u
[1%]
8u
[2%]
[2%]
4u
[1%]
8u
[2%]
[2%]
0.9u
[22%]
2.6u
[64%]
[64%]
1u
n/a
1u
[3%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
