Home 
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
15.4
7.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2649
1275
2364
1209
1598
764
1379
681
1345
675
1176
604
780
361
374
142
Main lipids profile [gr/100gr.]
0
[0%]
602u
[4%]
[4%]
81u
45u
0
[0%]
24u
[2%]
[2%]
Mineral & oligoelements profile [mg/100gr]
65
[3%]
1390
[70%]
[70%]
420
[9%]
272
[6%]
[6%]
245
[20%]
240
[19%]
[19%]
31
[2%]
8
[1%]
[1%]
28
[6%]
17
[3%]
[3%]
2.4
[10%]
1.6
[7%]
[7%]
820u
[3%]
740u
[2%]
[2%]
70u
[2%]
85u
[2%]
[2%]
47u
[63%]
33u
[43%]
[43%]
20u
[0%]
37u
[1%]
[1%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
64.6
[12%]
[12%]
5.2
[37%]
4.3
[31%]
[31%]
894u
[81%]
308u
[28%]
[28%]
746u
[15%]
689u
[14%]
[14%]
400u
[17%]
335u
[14%]
[14%]
323u
[29%]
137u
[12%]
[12%]
300u
[0%]
0
[0%]
[0%]
n/a
[-2%]
120u
[0%]
[0%]
2u
[0%]
13u
[2%]
[2%]
9u
[2%]
3u
[1%]
[1%]
9u
[2%]
3u
[1%]
[1%]
9u
[2%]
3u
[1%]
[1%]
n/a
[-4000%]
1u
[4%]
[4%]
n/a
1u
1u
[18%]
0.4u
[11%]
[11%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
