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Pork, fresh, loin, country-style ribs, separable lean and fat, raw
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
35.1
21.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1794
0
1648
0
1011
0
952
0
868
0
813
0
533
0
204
0
Main lipids profile [gr/100gr.]
1.4
[8%]
0
[0%]
[0%]
74u
1u
63u
[4%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
63
[3%]
664
[33%]
[33%]
318
[7%]
578
[12%]
[12%]
193
[15%]
405
[32%]
[32%]
21
[4%]
142
[28%]
[28%]
22
[1%]
45
[3%]
[3%]
2.8
[11%]
11
[44%]
[44%]
850u
[3%]
9.8
[33%]
[33%]
11u
[0%]
5.1
[102%]
[102%]
78u
[2%]
489u
[12%]
[12%]
32.3u
[43%]
35u
[46%]
[46%]
Vitamins profile [mg/100gr.]
81
[15%]
n/a
3.1
[22%]
24
[169%]
[169%]
0
[0%]
13
[9%]
[9%]
1.6
[32%]
1
[20%]
[20%]
539u
[22%]
1.5
[62%]
[62%]
253u
[23%]
1.4
[124%]
[124%]
375u
[34%]
0.9
[85%]
[85%]
230u
[0%]
690u
[1%]
[1%]
0
[0%]
557u
[139%]
[139%]
2u
[0%]
378u
[54%]
[54%]
0
[0%]
339u
[85%]
[85%]
0
[0%]
311u
[0%]
[0%]
0
[0%]
28u
[7%]
[7%]
1u
[25%]
3.3u
[82%]
[82%]
0
3.3u
1u
[3%]
2u
[8%]
[8%]
0
[0%]
2u
[2%]
[2%]
1u
n/a
0
0
Phytochemicals profile
