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Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Chicken patty, frozen, cooked
9.8
6.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2573
972
2363
1006
1450
649
1365
606
1245
556
1166
516
764
302
292
183
Main lipids profile [gr/100gr.]
1.4
[8%]
0
[0%]
[0%]
105u
43u
62u
[4%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
60
[3%]
532
[27%]
[27%]
297
[6%]
261
[6%]
[6%]
208
[17%]
208
[17%]
[17%]
33
[2%]
19
[1%]
[1%]
23
[5%]
24
[5%]
[5%]
4.5
[18%]
1.1
[4%]
[4%]
1.4
[5%]
1
[3%]
[3%]
11u
[0%]
260u
[5%]
[5%]
105u
[3%]
90u
[2%]
[2%]
49u
[65%]
23u
[31%]
[31%]
Vitamins profile [mg/100gr.]
114
[21%]
34
[6%]
[6%]
5.7
[41%]
4.8
[34%]
[34%]
1.4
[29%]
1.1
[22%]
[22%]
110u
[0%]
1.3
[3%]
[3%]
491u
[20%]
183u
[8%]
[8%]
477u
[43%]
83u
[8%]
[8%]
296u
[27%]
72u
[7%]
[7%]
0
[0%]
7u
[2%]
[2%]
0
[0%]
7u
[2%]
[2%]
0
[0%]
7u
[2%]
[2%]
0
[0%]
4u
[4%]
[4%]
1u
[5%]
n/a
1u
n/a
0.9u
[24%]
0.3u
[7%]
[7%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
4
25
n/a
2.2
n/a
660u
71u
100u
n/a
50u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
