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Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
Fast foods, Miniature cinnamon rolls
16.9
8.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1164
181
1110
510
704
334
625
276
618
218
555
334
329
110
128
54
Sugars profile [gr/100gr.]
110u
6.9
480u
6
30u
3.8
0
0.9
0
840u
0
0
Main lipids profile [gr/100gr.]
0
[0%]
128u
[8%]
[8%]
54u
21u
57u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1069
[53%]
554
[28%]
[28%]
218
[17%]
180
[14%]
[14%]
199
[4%]
131
[3%]
[3%]
6
[0%]
54
[4%]
[4%]
15
[3%]
13
[3%]
[3%]
1
[3%]
2.6
[9%]
[9%]
1.3
[5%]
540u
[2%]
[2%]
22u
[0%]
561u
[11%]
[11%]
92u
[2%]
70u
[2%]
[2%]
26u
[35%]
12u
[16%]
[16%]
Vitamins profile [mg/100gr.]
58
[11%]
27
[5%]
[5%]
4.8
[34%]
3.2
[23%]
[23%]
270u
[1%]
1.1
[2%]
[2%]
371u
[7%]
507u
[10%]
[10%]
178u
[16%]
303u
[28%]
[28%]
235u
[21%]
254u
[23%]
[23%]
251u
[10%]
44u
[2%]
[2%]
0
[0%]
14u
[12%]
[12%]
10u
[1%]
n/a
2u
[1%]
n/a
2u
[1%]
n/a
2u
[1%]
n/a
1u
[13%]
0.1u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
