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Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
Onions, frozen, chopped, unprepared
3.2
1.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1628
38
1549
28
981
18
873
28
863
19
775
20
461
7
180
11
Sugars profile [gr/100gr.]
580u
0
270u
0
180u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
67u
0
57u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1181
[59%]
12
[1%]
[1%]
254
[5%]
124
[3%]
[3%]
213
[17%]
22
[2%]
[2%]
18
[4%]
7
[1%]
[1%]
10
[1%]
17
[1%]
[1%]
2
[8%]
70u
[0%]
[0%]
820u
[3%]
330u
[1%]
[1%]
124u
[3%]
19u
[0%]
[0%]
22u
[0%]
74u
[1%]
[1%]
39u
[53%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
80
[15%]
n/a
4
[28%]
151u
[1%]
[1%]
0
[0%]
3
[2%]
[2%]
588u
[12%]
102u
[2%]
[2%]
322u
[29%]
30u
[3%]
[3%]
316u
[13%]
75u
[3%]
[3%]
230u
[0%]
n/a
175u
[16%]
27u
[2%]
[2%]
2u
[1%]
17u
[4%]
[4%]
2u
[1%]
17u
[4%]
[4%]
2u
[1%]
17u
[4%]
[4%]
12u
[2%]
0
[0%]
[0%]
0.5u
[12%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
