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Bamboo shoots, cooked, boiled, drained, without salt
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
16
11.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
79
2745
82
2449
62
1656
51
1429
50
1394
53
1218
17
808
16
388
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
533
[11%]
372
[8%]
[8%]
20
[2%]
243
[19%]
[19%]
4
[0%]
56
[3%]
[3%]
3
[1%]
27
[5%]
[5%]
12
[1%]
18
[1%]
[1%]
470u
[2%]
2.6
[10%]
[10%]
240u
[1%]
1.2
[4%]
[4%]
113u
[2%]
3u
[0%]
[0%]
82u
[2%]
53u
[1%]
[1%]
0u
[1%]
51u
[67%]
[67%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
105
[19%]
[19%]
300u
[2%]
5
[34%]
[34%]
20u
[2%]
1
[92%]
[92%]
66u
[1%]
883u
[18%]
[18%]
98u
[4%]
526u
[22%]
[22%]
0
[0%]
400u
[0%]
[0%]
50u
[5%]
393u
[36%]
[36%]
n/a
[-2%]
270u
[1%]
[1%]
2u
[1%]
6u
[2%]
[2%]
2u
[1%]
6u
[2%]
[2%]
2u
[1%]
6u
[2%]
[2%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
0.8u
[21%]
[21%]
n/a
1u
0
[0%]
1u
[3%]
[3%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
