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Beans, snap, green, raw
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
5.3
1.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
112
341
88
276
90
233
66
211
67
168
79
157
22
87
19
49
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
211
[4%]
162
[3%]
[3%]
37
[2%]
128
[9%]
[9%]
38
[3%]
100
[8%]
[8%]
6
[0%]
52
[3%]
[3%]
25
[5%]
14
[3%]
[3%]
19
[475%]
n/a
1
[3%]
50u
[0%]
[0%]
240u
[1%]
400u
[2%]
[2%]
216u
[4%]
2u
[0%]
[0%]
69u
[2%]
8u
[0%]
[0%]
1u
[1%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
15
[3%]
n/a
12
[8%]
1
[1%]
[1%]
734u
[5%]
90u
[1%]
[1%]
410u
[1%]
n/a
225u
[5%]
336u
[7%]
[7%]
104u
[9%]
173u
[16%]
[16%]
141u
[6%]
45u
[2%]
[2%]
82u
[7%]
40u
[4%]
[4%]
0
[0%]
55u
[8%]
[8%]
33u
[8%]
5u
[1%]
[1%]
33u
[8%]
5u
[1%]
[1%]
33u
[8%]
5u
[1%]
[1%]
14u
[12%]
n/a
0
[0%]
1u
[4%]
[4%]
0
[0%]
0.4u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
