foo

healnut.com: Nutritional comparative between Dinner and Fruits
spanish version
babyfood_dinner.png
beef

Babyfood, dinner, vegetables and beef, strained

babyfood_fruits.png
peach

Babyfood, fruit, peaches, strained

TOTAL
SCORE
women10.7
man2.8
TOTAL
SCORE
women8
man2

Macronutrients Macronutrients profile [gr./100 gr.]

2
85
2
4
6

84
12
2

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100gr.]

Babyfood, dinner, vegetables and beef, strained
77
Babyfood, fruit, peaches, strained
65
ENERGY
SCORE
women2.8
man2.5
61
ENERGY
SCORE
women3.3
man3
44

Essential amino acids Essential Aminoacid profile (mg/100gr.)

193
 
 
 
0
 
 
 
184
 
 
 
0
 
 
 
127
 
 
 
0
 
 
 
111
 
 
 
0
 
 
 
103
 
 
 
0
 
 
 
97
 
 
 
0
 
 
 
61
 
 
 
0
 
 
 
20
 
 
 
0
 
 
 
PROTEIN
SCORE
women2
man1.7
0
PROTEIN
SCORE
women4.8
man3.9
100

Carbohydrates Sugars profile [gr/100gr.]

630u
 
 
 
4.1
 
 
 
580u
 
 
 
4
 
 
 
1
 
 
 
3.4
 
 
 
120u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

7u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

145 [3%]
 
 
195
[4%]
 
 
33 [3%]
 
 
15
[1%]
 
 
21 [1%]
 
 
6
[0%]
 
 
17 [1%]
 
 
4
[0%]
 
 
10 [2%]
 
 
7
[1%]
 
 
380u [2%]
 
 
110u
[0%]
 
 
350u [1%]
 
 
230u
[1%]
 
 
180u [4%]
 
 
37u
[1%]
 
 
30u [1%]
 
 
30u
[1%]
 
 
2u [3%]
 
 
0u
[0%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.9
MINERAL
SCORE
2

VitaminsVitamins profile [mg/100gr.]

200u [0%]
 
 
46
[31%]
 
 
17 [3%]
 
 
9
[2%]
 
 
490u [1%]
 
 
2
[4%]
 
 
789u [6%]
 
 
1.6
[12%]
 
 
99u [2%]
 
 
83u
[2%]
 
 
48u [4%]
 
 
77u
[7%]
 
 
63u [3%]
 
 
18u
[1%]
 
 
7u [2%]
 
 
21u
[5%]
 
 
3u [1%]
 
 
21u
[5%]
 
 
6u [2%]
 
 
21u
[5%]
 
 
8u [1%]
 
 
15u
[1%]
 
 
5u [4%]
 
 
7u
[6%]
 
 
3u [0%]
 
 
0
[0%]
 
 
0.2u [5%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5
VITAMIN
SCORE
2

Phytochemicals Phytochemicals profile [mg/100gr.]

2.6
 
 
 
378u
 
 
 
1
 
 
 
400u
 
 
 
810u
 
 
 
0
 
 
 
627u
 
 
 
0
 
 
 
170u
 
 
 
50u
 
 
 
51u
 
 
 
163u
 
 
 
11u
 
 
 
68u
 
 
 
20u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0