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healnut.com: Dinner nutritional information
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spanish version
TOTAL
SCORE
woman8
man2
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Empty the basket Compare this food with Turkey, light or dark meat, smoked, cooked, skin and bone removed Compare this food with Fish, herring, Atlantic, kippered Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Compare this food with KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Compare this food with Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Compare this food with Chicken patty, frozen, cooked Compare this food with Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Compare this food with Catsup, low sodium Compare this food with Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal Compare this food with Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted Compare this food with POPEYES, Spicy Chicken Strips, analyzed 2006 Compare this food with Eggnog Compare this food with Babyfood, fruit, peaches, strained Compare this food with Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Compare this food with Fish, sturgeon, mixed species, raw Compare this food with Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Babyfood, vegetables, squash, strained Compare this food with Pie, pecan, commercially prepared Compare this food with Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Compare this food with Veal, shoulder, arm, separable lean and fat, cooked, braised Compare this food with Game meat, rabbit, wild, cooked, stewed Compare this food with Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Compare this food with Candies, TOOTSIE ROLL, chocolate-flavor roll Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_dinner.png
beef

Babyfood, dinner, vegetables and beef, strained

Macronutrients Macronutrients profile [gr./100 gr.]

2
85
2
4
6

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

77

ENERGY
SCORE
women3.3
man3
44
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

193
 
Leucine
184
 
Lysine
127
 
Valine
111
 
Isoleucine
103
 
Phenylananine
97
 
Threonine
61
 
Methionine
20
 
Tryptophan
PROTEIN
SCORE
women4.8
man3.9
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
630m
 
Glucose
580m
 
Fructose
120m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
1.8
+ info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

145
[3%]
Potassium
33
[3%]
Phosphorus
21
[1%]
Sodium
17
[1%]
Calcium
10
[2%]
Magnesium
380u
[2%]
Zinc
350u
[1%]
Iron
180u
[4%]
Manganese
30u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
789u
[6%]
Niacin
490u
[1%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
99u
[2%]
Pantothenic acid
63u
[3%]
Pyridoxine
48u
[4%]
Riboflavin
8u
[1%]
Thiamin
7u
[2%]
Folate, DFE
6u
[2%]
Folate (total)
5u
[4%]
Phylloquinone
3u
[0%]
Folic Acid
3u
[1%]
Folate, food
0u
[5%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caroten, beta
1
 
Betaine
810u
 
Caroten, alfa
627u
 
Lycopene
170u
 
Tocopherol, gamma
51u
 
Luthein+zeaxanthin
20u
 
Hydroxyproline
11u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Phytosterols (total)
0
 
Theobromine