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Babyfood, dinner, vegetables and beef, strained
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
15
10.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
184
2454
193
2310
127
1441
111
1321
97
1160
103
1147
61
756
20
191
Sugars profile [gr/100gr.]
1
0
630u
0
580u
0
120u
0
0
0
0
0
Main lipids profile [gr/100gr.]
7u
79u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
145
[3%]
370
[8%]
[8%]
33
[3%]
230
[18%]
[18%]
21
[1%]
60
[3%]
[3%]
10
[2%]
25
[5%]
[5%]
17
[1%]
19
[1%]
[1%]
380u
[2%]
5.4
[22%]
[22%]
350u
[1%]
1.8
[6%]
[6%]
180u
[4%]
11u
[0%]
[0%]
30u
[1%]
86u
[2%]
[2%]
2u
[3%]
34u
[45%]
[45%]
Vitamins profile [mg/100gr.]
17
[3%]
111
[20%]
[20%]
789u
[6%]
8.3
[59%]
[59%]
63u
[3%]
623u
[26%]
[26%]
99u
[2%]
582u
[12%]
[12%]
490u
[1%]
400u
[1%]
[1%]
200u
[0%]
0
[0%]
[0%]
48u
[4%]
147u
[13%]
[13%]
8u
[1%]
79u
[7%]
[7%]
7u
[2%]
10u
[3%]
[3%]
3u
[1%]
10u
[3%]
[3%]
6u
[2%]
10u
[3%]
[3%]
5u
[4%]
1u
[1%]
[1%]
3u
[0%]
0
[0%]
[0%]
0.2u
[5%]
1.7u
[42%]
[42%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
1
15
2.6
0
810u
0
627u
0
20u
305u
170u
0
51u
0
11u
0
0
0
0
0
0
0
0
n/a
0
0
