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Brussels sprouts, cooked, boiled, drained, without salt
Miso
18.8
9.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
114
820
117
547
100
508
74
486
91
479
116
478
28
155
24
129
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
21
[1%]
3728
[186%]
[186%]
317
[7%]
210
[4%]
[4%]
56
[4%]
159
[13%]
[13%]
36
[2%]
57
[4%]
[4%]
20
[4%]
48
[10%]
[10%]
330u
[1%]
2.6
[10%]
[10%]
1
[4%]
2.5
[8%]
[8%]
227u
[5%]
859u
[17%]
[17%]
83u
[2%]
420u
[11%]
[11%]
2u
[2%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
41
[7%]
72
[13%]
[13%]
62
[41%]
0
[0%]
[0%]
607u
[4%]
0.9
[6%]
[6%]
430u
[1%]
10u
[0%]
[0%]
252u
[5%]
337u
[7%]
[7%]
80u
[7%]
233u
[21%]
[21%]
178u
[7%]
199u
[8%]
[8%]
140u
[117%]
29u
[24%]
[24%]
107u
[10%]
98u
[9%]
[9%]
60u
[15%]
19u
[5%]
[5%]
60u
[15%]
19u
[5%]
[5%]
60u
[15%]
19u
[5%]
[5%]
0
[0%]
0.1u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
