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Mushrooms, portabella, grilled
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
26
20.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
150
3644
110
3157
410
2418
90
2376
100
2334
125
1956
45
747
35
613
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
287u
[2%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
3
[0%]
2134
[142%]
[142%]
135
[11%]
483
[39%]
[39%]
437
[9%]
20
[0%]
[0%]
13
[3%]
181
[36%]
[36%]
11
[1%]
6
[0%]
[0%]
400u
[1%]
9.7
[32%]
[32%]
650u
[3%]
5
[20%]
[20%]
67u
[1%]
3.7
[74%]
[74%]
389u
[10%]
1.2
[29%]
[29%]
22u
[29%]
54u
[72%]
[72%]
Vitamins profile [mg/100gr.]
33
[6%]
n/a
6.3
[45%]
1.2
[8%]
[8%]
1.3
[25%]
415u
[8%]
[8%]
0
[0%]
700u
[0%]
[0%]
72u
[7%]
494u
[45%]
[45%]
403u
[37%]
317u
[29%]
[29%]
122u
[5%]
286u
[12%]
[12%]
19u
[5%]
92u
[23%]
[23%]
19u
[5%]
92u
[23%]
[23%]
19u
[5%]
92u
[23%]
[23%]
0u
[1%]
0
[0%]
[0%]
0u
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
Phytochemicals profile
