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Peas, edible-podded, raw
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
15.4
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
273
342
228
286
202
252
161
202
99
123
90
112
27
34
11
14
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
200
[4%]
217
[5%]
[5%]
43
[3%]
59
[4%]
[4%]
53
[4%]
58
[5%]
[5%]
24
[5%]
28
[6%]
[6%]
4
[0%]
5
[0%]
[0%]
2.1
[7%]
2
[8%]
[8%]
270u
[1%]
490u
[2%]
[2%]
244u
[5%]
280u
[6%]
[6%]
79u
[2%]
90u
[2%]
[2%]
1u
[1%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
60
[40%]
22
[15%]
[15%]
17
[3%]
21
[4%]
[4%]
750u
[15%]
857u
[17%]
[17%]
600u
[4%]
563u
[4%]
[4%]
390u
[1%]
470u
[1%]
[1%]
160u
[7%]
174u
[7%]
[7%]
150u
[14%]
64u
[6%]
[6%]
80u
[7%]
119u
[11%]
[11%]
42u
[11%]
35u
[9%]
[9%]
42u
[11%]
35u
[9%]
[9%]
42u
[11%]
35u
[9%]
[9%]
25u
[21%]
30u
[25%]
[25%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
