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Pumpkin, cooked, boiled, drained, without salt
Tomato products, canned, sauce, with onions, green peppers, and celery
14
2.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
39
30
34
28
25
20
23
21
23
21
21
22
9
8
8
5
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1
[0%]
546
[27%]
[27%]
230
[5%]
398
[8%]
[8%]
30
[2%]
38
[3%]
[3%]
9
[2%]
21
[4%]
[4%]
15
[1%]
13
[1%]
[1%]
570u
[2%]
760u
[3%]
[3%]
230u
[1%]
280u
[1%]
[1%]
89u
[2%]
244u
[5%]
[5%]
91u
[2%]
198u
[5%]
[5%]
0u
[0%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
5
[3%]
13
[9%]
[9%]
6
[1%]
13
[2%]
[2%]
800u
[2%]
1.2
[2%]
[2%]
413u
[3%]
1
[8%]
[8%]
201u
[4%]
221u
[4%]
[4%]
44u
[2%]
194u
[8%]
[8%]
78u
[7%]
120u
[11%]
[11%]
31u
[3%]
67u
[6%]
[6%]
9u
[2%]
14u
[4%]
[4%]
9u
[2%]
14u
[4%]
[4%]
9u
[2%]
14u
[4%]
[4%]
1u
[1%]
4u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
