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healnut.com: Nutritional comparative between Daikon and Dinner
spanish version
daikon.png

Radishes, oriental, raw

babyfood_dinner.png
turkey

Babyfood, dinner, vegetables and turkey, strained

TOTAL
SCORE
women11.9
man1.9
TOTAL
SCORE
women11.5
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

95
3
2

2
89
2
2
5

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100gr.]

Radishes, oriental, raw

18

Babyfood, dinner, vegetables and turkey, strained
48
ENERGY
SCORE
women2.1
man1.8
77
ENERGY
SCORE
women0.8
man0.7
77

Essential amino acids Essential Aminoacid profile (mg/100gr.)

31
 
 
 
0
 
 
 
30
 
 
 
0
 
 
 
28
 
 
 
0
 
 
 
26
 
 
 
0
 
 
 
25
 
 
 
0
 
 
 
20
 
 
 
0
 
 
 
6
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
PROTEIN
SCORE
women5
man4.1
0
PROTEIN
SCORE
women1.3
man1.1
71.4

lipids Main lipids profile [gr/100gr.]

0
 
 
 
4u
 
 
 
0 [0%]
 
 
3u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

227 [5%]
 
 
102
[2%]
 
 
23 [2%]
 
 
44
[4%]
 
 
27 [2%]
 
 
27
[2%]
 
 
21 [1%]
 
 
20
[1%]
 
 
16 [3%]
 
 
13
[3%]
 
 
150u [1%]
 
 
700u
[3%]
 
 
400u [1%]
 
 
370u
[1%]
 
 
38u [1%]
 
 
140u
[3%]
 
 
115u [3%]
 
 
90u
[2%]
 
 
1u [1%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
2.3
MINERAL
SCORE
1.9

VitaminsVitamins profile [mg/100gr.]

22 [15%]
 
 
700u
[0%]
 
 
7 [1%]
 
 
7
[1%]
 
 
200u [1%]
 
 
466u
[3%]
 
 
0 [0%]
 
 
300u
[1%]
 
 
138u [3%]
 
 
224u
[4%]
 
 
46u [2%]
 
 
44u
[2%]
 
 
28u [7%]
 
 
10u
[3%]
 
 
28u [7%]
 
 
10u
[3%]
 
 
28u [7%]
 
 
10u
[3%]
 
 
20u [2%]
 
 
24u
[2%]
 
 
20u [2%]
 
 
20u
[2%]
 
 
0u [0%]
 
 
4u
[3%]
 
 
0 [0%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1.7
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2.1
 
 
 
0
 
 
 
1
 
 
 
100u
 
 
 
n/a
0
 
 
 
76u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0