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healnut.com: Daikon nutritional information
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spanish version
TOTAL
SCORE
woman11.5
man1.6
+info
Empty the basket Compare this food with BURGER KING, CROISSAN Compare this food with Pork, fresh, loin, whole, separable lean only, cooked, braised Compare this food with Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Compare this food with Babyfood, dinner, vegetables and turkey, strained Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
daikon.png

Radishes, oriental, raw

Macronutrients Macronutrients profile [gr./100 gr.]

95
3
2

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

18

ENERGY
SCORE
women0.8
man0.7
77
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

31
 
Leucine
30
 
Lysine
28
 
Valine
26
 
Isoleucine
25
 
Threonine
20
 
Phenylananine
6
 
Methionine
3
 
Tryptophan
PROTEIN
SCORE
women1.3
man1.1
71.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

227
[5%]
Potassium
27
[2%]
Calcium
23
[2%]
Phosphorus
21
[1%]
Sodium
16
[3%]
Magnesium
400u
[1%]
Iron
150u
[1%]
Zinc
115u
[3%]
Copper
38u
[1%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
1.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[15%]
Ascorbic acid
7
[1%]
Choline (total)
200u
[1%]
Niacin
138u
[3%]
Pantothenic acid
46u
[2%]
Pyridoxine
28u
[7%]
Folate, DFE
28u
[7%]
Folate (total)
28u
[7%]
Folate, food
20u
[2%]
Riboflavin
20u
[2%]
Thiamin
0u
[0%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Alpha-tocopherol
0
 
Vitamin E, added
VITAMIN
SCORE
2.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

100u
 
Betaine
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine