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Yambean (jicama), raw
Tomato juice, canned, with salt added
10
1.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
26
22
25
21
22
15
18
17
17
16
16
15
7
4
n/a
5
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
4
[0%]
269
[13%]
[13%]
150
[3%]
229
[5%]
[5%]
18
[1%]
18
[1%]
[1%]
12
[2%]
11
[2%]
[2%]
12
[1%]
10
[1%]
[1%]
600u
[2%]
430u
[1%]
[1%]
160u
[1%]
150u
[1%]
[1%]
60u
[1%]
70u
[1%]
[1%]
48u
[1%]
61u
[2%]
[2%]
1u
[1%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
20
[13%]
18
[12%]
[12%]
14
[2%]
7
[1%]
[1%]
200u
[1%]
673u
[5%]
[5%]
460u
[1%]
320u
[1%]
[1%]
135u
[3%]
250u
[5%]
[5%]
42u
[2%]
111u
[5%]
[5%]
20u
[2%]
47u
[4%]
[4%]
29u
[3%]
31u
[3%]
[3%]
12u
[3%]
20u
[5%]
[5%]
12u
[3%]
20u
[5%]
[5%]
12u
[3%]
20u
[5%]
[5%]
0u
[0%]
2u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
