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Peppers, jalapeno, canned, solids and liquids
Turnips, frozen, unprepared
3.6
1.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
48
38
42
41
30
42
39
34
33
29
29
20
12
13
12
10
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1671
[84%]
25
[1%]
[1%]
193
[4%]
137
[3%]
[3%]
23
[2%]
23
[2%]
[2%]
18
[1%]
20
[2%]
[2%]
15
[3%]
10
[2%]
[2%]
1.9
[6%]
700u
[2%]
[2%]
340u
[1%]
140u
[1%]
[1%]
146u
[4%]
45u
[1%]
[1%]
114u
[2%]
71u
[1%]
[1%]
0u
[1%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
10
[7%]
4
[3%]
[3%]
690u
[1%]
n/a
416u
[8%]
106u
[2%]
[2%]
403u
[3%]
400u
[3%]
[3%]
190u
[8%]
48u
[2%]
[2%]
43u
[4%]
30u
[3%]
[3%]
38u
[3%]
20u
[2%]
[2%]
14u
[4%]
8u
[2%]
[2%]
14u
[4%]
8u
[2%]
[2%]
14u
[4%]
8u
[2%]
[2%]
13u
[11%]
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
