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healnut.com: Jalapeño nutritional information
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spanish version
TOTAL
SCORE
woman15
man3.2
+info
Empty the basket Compare this food with Cereals, CREAM OF RICE, cooked with water, with salt Compare this food with Beans, snap, canned, all styles, seasoned, solids and liquids Compare this food with Carbonated beverage, cola, without caffeine Compare this food with Spaghetti, cooked, enriched, without added salt Compare this food with Chayote, fruit, raw Compare this food with Carbonated beverage, cola, with higher caffeine Compare this food with Onions, canned, solids and liquids Compare this food with Eggplant, cooked, boiled, drained, without salt Compare this food with Cocktail mix, non-alcoholic, concentrated, frozen Compare this food with Potato puffs, frozen, oven-heated Compare this food with Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt Compare this food with Beans, snap, green, canned, no salt added, solids and liquids Compare this food with Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt Compare this food with Tamarinds, raw Compare this food with Syrups, table blends, pancake Compare this food with Bologna, pork, turkey and beef Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Compare this food with Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Compare this food with Puddings, banana, dry mix, regular, prepared with whole milk Compare this food with Syrups, corn, high-fructose Compare this food with Cream, fluid, light whipping Compare this food with Turnips, frozen, unprepared Compare this food with Orange drink, canned, with added vitamin C Compare this food with Corn, sweet, yellow, frozen, kernels cut off cob, unprepared Compare this food with Salad dressing, russian dressing, low calorie Compare this food with Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Compare this food with Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Compare this food with Snacks, pretzels, hard, plain, salted Compare this food with Pumpkin, cooked, boiled, drained, with salt Compare this food with Turkey, young tom, light meat, meat only, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
jalapeno.png
Canned

Peppers, jalapeno, canned, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

89
2
3
5

FIBRE
DRI
women10.4
man6.8
+info

Energy Energy [kcal / 100 gr.]

27

ENERGY
SCORE
women1.2
man1
90
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

48
 
Leucine
42
 
Lysine
39
 
Valine
33
 
Threonine
30
 
Isoleucine
29
 
Phenylananine
12
 
Tryptophan
12
 
Methionine
PROTEIN
SCORE
women2
man1.6
89.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1671
[84%]
Sodium
193
[4%]
Potassium
23
[2%]
Calcium
18
[1%]
Phosphorus
15
[3%]
Magnesium
2
[6%]
Iron
340u
[1%]
Zinc
146u
[4%]
Copper
114u
[2%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
10.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[7%]
Ascorbic acid
690u
[1%]
Alpha-tocopherol
416u
[8%]
Pantothenic acid
403u
[3%]
Niacin
190u
[8%]
Pyridoxine
43u
[4%]
Thiamin
38u
[3%]
Riboflavin
14u
[4%]
Folate, DFE
14u
[4%]
Folate, food
14u
[4%]
Folate (total)
13u
[11%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
3.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
657u
 
Luthein+zeaxanthin
72u
 
Cryptoxanthin, beta
32u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine