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Peppers, jalapeno, canned, solids and liquids
Pumpkin, cooked, boiled, drained, with salt
12.2
1.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
48
34
42
39
39
25
33
21
30
23
29
23
12
9
12
8
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1671
[84%]
237
[12%]
[12%]
193
[4%]
230
[5%]
[5%]
18
[1%]
30
[2%]
[2%]
23
[2%]
15
[1%]
[1%]
15
[3%]
9
[2%]
[2%]
1.9
[6%]
570u
[2%]
[2%]
340u
[1%]
230u
[1%]
[1%]
146u
[4%]
91u
[2%]
[2%]
114u
[2%]
89u
[2%]
[2%]
0u
[1%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
10
[7%]
5
[3%]
[3%]
n/a
[-0%]
6
[1%]
[1%]
690u
[1%]
800u
[2%]
[2%]
416u
[8%]
201u
[4%]
[4%]
403u
[3%]
413u
[3%]
[3%]
190u
[8%]
44u
[2%]
[2%]
38u
[3%]
78u
[7%]
[7%]
43u
[4%]
31u
[3%]
[3%]
14u
[4%]
9u
[2%]
[2%]
14u
[4%]
9u
[2%]
[2%]
14u
[4%]
9u
[2%]
[2%]
13u
[11%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
