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Carrots, cooked, boiled, drained, with salt
Shortening, vegetable, household, composite
21.4
20.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
157
0
84
0
83
0
63
0
56
0
50
0
17
0
10
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
0
0
[0%]
1.9
[118%]
[118%]
0
[0%]
23.8
[140%]
[140%]
Mineral & oligoelements profile [mg/100gr]
302
[15%]
4
[0%]
[0%]
235
[5%]
0
[0%]
[0%]
48
[1188%]
n/a
30
[2%]
1
[0%]
[0%]
30
[2%]
0
[0%]
[0%]
10
[2%]
0
[0%]
[0%]
340u
[1%]
70u
[0%]
[0%]
200u
[1%]
0
[0%]
[0%]
155u
[3%]
0
[0%]
[0%]
17u
[0%]
0
[0%]
[0%]
1u
[1%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
9
[2%]
200u
[0%]
[0%]
4
[2%]
0
[0%]
[0%]
1
[2%]
800u
[2%]
[2%]
232u
[5%]
680u
[14%]
[14%]
645u
[5%]
0
[0%]
[0%]
153u
[6%]
1u
[0%]
[0%]
66u
[6%]
20u
[2%]
[2%]
14u
[11%]
53u
[44%]
[44%]
44u
[4%]
0
[0%]
[0%]
2u
[1%]
0
[0%]
[0%]
2u
[1%]
0
[0%]
[0%]
2u
[1%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
n/a
138
n/a
51
n/a
50
10u
29.4
0
16.7
8.3
0
3.8
0
194u
0
100u
n/a
20u
0
0
0
0
0
0
0
0
0
