healnut.com: Nutritional comparative between Cabbage and Entrees

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healnut.com: Nutritional comparative between Cabbage and Entrees

Food

Nutrients

Recipes

Accounts

spanish version

Cooked

Cabbage, napa, cooked

fried

CAMPBELL Soup Company, PACE, Traditional Refried Beans

TOTAL
SCORE

women

10.9

man

4.3

TOTAL
SCORE

women

3

man

0.9

Macronutrients profile [gr./100 gr.]

96

2

4

83

3

4

6

FIBRE
DRI

women

16.8

man

11.1

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Cabbage, napa, cooked

12

CAMPBELL Soup Company, PACE, Traditional Refried Beans

67

ENERGY
SCORE

women

2.9

man

2.6
45

ENERGY
SCORE

women

0.5

man

0.5
16

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

11 [1%]

575
[29%]

87 [2%]

n/a

29 [2%]

33
[2%]

19 [2%]

n/a

8 [2%]

n/a

740u [2%]

900u
[3%]

MINERAL
SCORE

11.3

MINERAL
SCORE

1.7

Vitamins profile [mg/100gr.]

3 [2%]

0
[0%]

466u [3%]

n/a

43u [11%]

n/a

43u [11%]

n/a

43u [11%]

n/a

37u [2%]

n/a

35u [1%]

n/a

25u [2%]

n/a

5u [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

3.3

Phytochemicals profile [mg/100gr.]

133u

0

49u

0

0

0

0

0