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healnut.com: Cabbage nutritional information
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spanish version
TOTAL
SCORE
woman3
man0.9
+info
Empty the basket Compare this food with Mollusks, snail, raw Compare this food with Turkey, all classes, light meat, cooked, roasted Compare this food with CAMPBELL Soup Company, PACE, Traditional Refried Beans Compare this food with Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with Cabbage, napa, cooked Compare this food with Soup, chicken broth, low sodium, canned Compare this food with Asparagus, canned, regular pack, solids and liquids Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Compare this food with Guavas, strawberry, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cabbage.png
Cooked

Cabbage, napa, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

96
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

12

ENERGY
SCORE
women0.5
man0.5
16
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

87
[2%]
Potassium
29
[2%]
Calcium
19
[2%]
Phosphorus
11
[1%]
Sodium
8
[2%]
Magnesium
740u
[2%]
Iron
203u
[4%]
Manganese
140u
[1%]
Zinc
96u
[2%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
1.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
466u
[3%]
Niacin
43u
[11%]
Folate, food
43u
[11%]
Folate (total)
43u
[11%]
Folate, DFE
37u
[2%]
Pyridoxine
35u
[1%]
Pantothenic acid
25u
[2%]
Riboflavin
5u
[0%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

133u
 
Caroten, beta
49u
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta