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healnut.com: Nutritional comparative between Other beans and Candies
spanish version
beans.png

Beans, fava, in pod, raw

candies.png

Candies, NESTLE, AFTER EIGHT Mints

TOTAL
SCORE
women21.4
man9.8
TOTAL
SCORE
women5.6
man4.7

Macronutrients Macronutrients profile [gr./100 gr.]

8
73
19

2
6
67
2
12
11

FIBRE
DRI
women9.6
man6.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Beans, fava, in pod, raw
88
Candies, NESTLE, AFTER EIGHT Mints
432
ENERGY
SCORE
women18.8
man16.6
87
ENERGY
SCORE
women3.8
man3.4
4

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

332 [7%]
 
 
n/a
129 [10%]
 
 
n/a
37 [2%]
 
 
13
[1%]
 
 
33 [7%]
 
 
n/a
25 [1%]
 
 
1
[0%]
 
 
1.6 [5%]
 
 
570u
[2%]
 
 
1 [4%]
 
 
n/a
661u [13%]
 
 
n/a
MINERAL
SCORE
0.9
MINERAL
SCORE
6.1

VitaminsVitamins profile [mg/100gr.]

4 [2%]
 
 
0
[0%]
 
 
2.3 [16%]
 
 
n/a
290u [26%]
 
 
n/a
225u [5%]
 
 
n/a
148u [37%]
 
 
n/a
148u [37%]
 
 
n/a
148u [37%]
 
 
n/a
133u [12%]
 
 
n/a
104u [4%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
13.6

Phytochemicals Phytochemicals profile [mg/100gr.]

22
 
 
 
0
 
 
 
18
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
196u
 
 
 
0
 
 
 
9u
 
 
 
0
 
 
 
0
 
 
 
0