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healnut.com: Nutritional comparative between Cottonseed and Other
spanish version
cottonseed.png
nonfat

Seeds, cottonseed flour, partially defatted (glandless)

butter.png

Shortening, vegetable, household, composite

TOTAL
SCORE
women21.4
man20.8
TOTAL
SCORE
women25.7
man21

Macronutrients Macronutrients profile [gr./100 gr.]

41
6
3
6
44

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women12
man7.9

Energy Energy [kcal / 100gr.]

Seeds, cottonseed flour, partially defatted (glandless)
359
Shortening, vegetable, household, composite
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women15.6
man13.8
15

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2798
 
 
 
0
 
 
 
2550
 
 
 
0
 
 
 
2102
 
 
 
0
 
 
 
2079
 
 
 
0
 
 
 
1515
 
 
 
0
 
 
 
1476
 
 
 
0
 
 
 
665
 
 
 
0
 
 
 
618
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women89
man73.1
99.5

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
1.9
[118%]
 
 
0 [0%]
 
 
23.8
[140%]
 
 
EFA
SCORE
129
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1772 [38%]
 
 
0
[0%]
 
 
1597 [128%]
 
 
0
[0%]
 
 
721 [144%]
 
 
0
[0%]
 
 
478 [32%]
 
 
1
[0%]
 
 
35 [2%]
 
 
4
[0%]
 
 
12.7 [42%]
 
 
70u
[0%]
 
 
11.7 [47%]
 
 
0
[0%]
 
 
2.1 [43%]
 
 
0
[0%]
 
 
1.2 [30%]
 
 
0
[0%]
 
 
6u [7%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.1
MINERAL
SCORE
44

VitaminsVitamins profile [mg/100gr.]

4.1 [29%]
 
 
0
[0%]
 
 
2 [2%]
 
 
0
[0%]
 
 
2 [191%]
 
 
20u
[2%]
 
 
n/a [-2%]
 
 
800u
[2%]
 
 
769u [32%]
 
 
1u
[0%]
 
 
448u [9%]
 
 
680u
[14%]
 
 
399u [36%]
 
 
0
[0%]
 
 
229u [57%]
 
 
0
[0%]
 
 
229u [57%]
 
 
0
[0%]
 
 
229u [57%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
200u
[0%]
 
 
n/a [-833%]
 
 
53u
[44%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
29.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
138
 
 
 
0
 
 
 
51
 
 
 
0
 
 
 
50
 
 
 
0
 
 
 
29.4
 
 
 
0
 
 
 
16.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0