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healnut.com: Nutritional comparative between Cottonseed and Veal by-products
spanish version
cottonseed.png
nonfat

Seeds, cottonseed meal, partially defatted (glandless)

veal_by.png
liver

Veal, variety meats and by-products, liver, raw

TOTAL
SCORE
women18.4
man14.2
TOTAL
SCORE
women25.6
man22.3

Macronutrients Macronutrients profile [gr./100 gr.]

49
5
45

20
71
5
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Seeds, cottonseed meal, partially defatted (glandless)
367
Veal, variety meats and by-products, liver, raw
140
ENERGY
SCORE
women6.1
man5.4
25
ENERGY
SCORE
women16
man14.1
6

Essential amino acids Essential Aminoacid profile (mg/100gr.)

3354
 
 
 
1905
 
 
 
3057
 
 
 
1094
 
 
 
2520
 
 
 
1268
 
 
 
2492
 
 
 
1627
 
 
 
1816
 
 
 
873
 
 
 
1769
 
 
 
968
 
 
 
797
 
 
 
562
 
 
 
741
 
 
 
274
 
 
 
PROTEIN
SCORE
women43.3
man35.6
100
PROTEIN
SCORE
women106.7
man87.7
99.5

lipids Main lipids profile [gr/100gr.]

0
 
 
 
334u
 
 
 
0 [0%]
 
 
537u
[3%]
 
 
0 [0%]
 
 
28u
[2%]
 
 
EFA
SCORE
2
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1869 [40%]
 
 
308
[7%]
 
 
1684 [135%]
 
 
379
[30%]
 
 
760 [152%]
 
 
20
[4%]
 
 
504 [34%]
 
 
5
[0%]
 
 
37 [2%]
 
 
77
[4%]
 
 
13.4 [45%]
 
 
6
[21%]
 
 
12.3 [49%]
 
 
12
[48%]
 
 
1u [0%]
 
 
11.9
[297%]
 
 
2.3 [45%]
 
 
255u
[5%]
 
 
n/a [-1333%]
 
 
23u
[30%]
 
 
MINERAL
SCORE
25
MINERAL
SCORE
46

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
310
[56%]
 
 
0 [0%]
 
 
11.7
[1672%]
 
 
4.3 [31%]
 
 
10.6
[75%]
 
 
472u [9%]
 
 
6.1
[121%]
 
 
3 [2%]
 
 
700u
[0%]
 
 
420u [38%]
 
 
2.4
[222%]
 
 
2.2 [202%]
 
 
173u
[16%]
 
 
811u [34%]
 
 
1
[40%]
 
 
n/a [-2%]
 
 
370u
[1%]
 
 
242u [61%]
 
 
125u
[31%]
 
 
242u [61%]
 
 
125u
[31%]
 
 
242u [61%]
 
 
125u
[31%]
 
 
0 [0%]
 
 
59.9u
[1496%]
 
 
n/a [-833%]
 
 
1u
[1%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
45.5
VITAMIN
SCORE
30.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
8
 
 
 
0
 
 
 
100u
 
 
 
0
 
 
 
30u
 
 
 
0
 
 
 
13u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0