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Nuts, brazilnuts, dried, unblanched
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
34.4
19.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1155
0
1008
0
756
0
630
0
516
0
492
0
362
0
141
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
17u
[1%]
0
[0%]
[0%]
17u
[0%]
0
[0%]
[0%]
0
0
Mineral & oligoelements profile [mg/100gr]
725
[58%]
333
[27%]
[27%]
3
[0%]
700
[35%]
[35%]
659
[14%]
350
[7%]
[7%]
376
[75%]
107
[21%]
[21%]
160
[11%]
67
[4%]
[4%]
2.4
[8%]
28
[93%]
[93%]
4.06
[16%]
25
[100%]
[100%]
1.2
[24%]
3.3
[67%]
[67%]
1.9
[2556%]
5u
[6%]
[6%]
1.7
[44%]
267u
[7%]
[7%]
Vitamins profile [mg/100gr.]
295u
[2%]
33.3
[238%]
[238%]
29
[5%]
33
[6%]
[6%]
700u
[0%]
20
[13%]
[13%]
5.7
[11%]
1.2
[2%]
[2%]
101u
[4%]
3.3
[139%]
[139%]
35u
[3%]
2.8
[257%]
[257%]
617u
[56%]
3
[227%]
[227%]
22u
[6%]
1.1
[280%]
[280%]
184u
[4%]
881u
[18%]
[18%]
22u
[6%]
667u
[167%]
[167%]
0
[0%]
648u
[0%]
[0%]
0
[0%]
498u
[71%]
[71%]
22u
[6%]
19u
[5%]
[5%]
0
10u
0
[0%]
10u
[250%]
[250%]
0
[0%]
3u
[13%]
[13%]
0
[0%]
3u
[3%]
[3%]
0
0
Phytochemicals profile
