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Nuts, coconut cream, canned (liquid expressed from grated meat)
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
31.2
18.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
87
0
71
0
60
0
52
0
46
0
43
0
22
0
13
0
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
4
[0%]
3333
[222%]
[222%]
36
[2%]
698
[35%]
[35%]
22
[2%]
366
[29%]
[29%]
101
[2%]
94
[2%]
[2%]
130u
[0%]
60
[200%]
[200%]
600u
[2%]
50
[200%]
[200%]
17
[3%]
26
[5%]
[5%]
815u
[16%]
96u
[2%]
[2%]
236u
[6%]
0
[0%]
[0%]
6u
[7%]
5u
[7%]
[7%]
Vitamins profile [mg/100gr.]
0
[0%]
200
[133%]
[133%]
38u
[0%]
67
[476%]
[476%]
0
45
130u
[0%]
45
[90%]
[90%]
163u
[3%]
33
[660%]
[660%]
29u
[1%]
6.7
[278%]
[278%]
7
[1%]
3
[1%]
[1%]
40u
[4%]
5.7
[515%]
[515%]
22u
[2%]
5
[455%]
[455%]
14u
[4%]
2.3
[563%]
[563%]
14u
[4%]
1.3
[333%]
[333%]
0
[0%]
1.3
[0%]
[0%]
0
[0%]
381u
[54%]
[54%]
0
20u
0
[0%]
20u
[500%]
[500%]
14u
[4%]
19u
[5%]
[5%]
0
[0%]
3u
[12%]
[12%]
0u
[0%]
0u
[0%]
[0%]
Phytochemicals profile
