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Nuts, pecans, dry roasted, without salt added
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal
29.5
16.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
619
0
441
0
426
0
348
0
317
0
297
0
189
0
96
0
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1
[0%]
900
[45%]
[45%]
424
[9%]
167
[4%]
[4%]
72
[5%]
333
[22%]
[22%]
293
[23%]
333
[27%]
[27%]
132
[26%]
27
[5%]
[5%]
3
[9%]
30
[100%]
[100%]
5.1
[20%]
13
[50%]
[50%]
3.9
[79%]
863u
[17%]
[17%]
1.2
[29%]
165u
[4%]
[4%]
4u
[5%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
700u
[0%]
20
[13%]
[13%]
1.2
[8%]
16.7
[119%]
[119%]
1
[3%]
11.3
[23%]
[23%]
n/a
[-0%]
10
[2%]
[2%]
187u
[8%]
1.7
[69%]
[69%]
107u
[10%]
1.4
[129%]
[129%]
450u
[41%]
1.3
[114%]
[114%]
16u
[4%]
1.1
[281%]
[281%]
703u
[14%]
354u
[7%]
[7%]
16u
[4%]
667u
[167%]
[167%]
0
[0%]
651u
[0%]
[0%]
16u
[4%]
16u
[4%]
[4%]
0
[0%]
5u
[125%]
[125%]
0
[0%]
3u
[13%]
[13%]
n/a
3u
n/a
[-833%]
2u
[2%]
[2%]
Phytochemicals profile [mg/100gr.]
85
n/a
78
n/a
23.6
n/a
4
n/a
2
n/a
770u
n/a
140u
n/a
84u
n/a
0
n/a
n/a
0
n/a
0
