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Nuts, walnuts, black, dried
Nuts, pilinuts-canarytree, dried
11.5
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1684
890
1271
701
1094
497
966
483
721
407
713
369
467
395
318
189
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
2.01
[125%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
513
[41%]
575
[46%]
[46%]
523
[11%]
507
[11%]
[11%]
201
[40%]
302
[60%]
[60%]
61
[4%]
145
[10%]
[10%]
4
[78%]
2.3
[46%]
[46%]
3.1
[10%]
3.5
[12%]
[12%]
3.4
[13%]
3
[12%]
[12%]
2
[0%]
3
[0%]
[0%]
1.4
[34%]
1
[24%]
[24%]
Vitamins profile [mg/100gr.]
32
[6%]
n/a
2
[4%]
n/a
2
[1%]
600u
[0%]
[0%]
1.7
[33%]
479u
[10%]
[10%]
57u
[5%]
0.9
[83%]
[83%]
583u
[24%]
115u
[5%]
[5%]
470u
[3%]
519u
[4%]
[4%]
130u
[12%]
93u
[8%]
[8%]
31u
[8%]
60u
[15%]
[15%]
31u
[8%]
60u
[15%]
[15%]
31u
[8%]
60u
[15%]
[15%]
3u
[2%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile [mg/100gr.]
108
0
103
0
28.5
0
5
0
1.4
0
500u
0
24u
0
9u
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
