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Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Pie, apple, commercially prepared, unenriched flour
3.5
3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1302
129
950
84
901
88
731
73
706
54
561
32
545
70
372
26
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
732
[59%]
24
[2%]
[2%]
426
[28%]
11
[1%]
[1%]
414
[9%]
65
[1%]
[1%]
115
[6%]
266
[13%]
[13%]
95
[19%]
7
[1%]
[1%]
9
[30%]
1.2
[4%]
[4%]
4.6
[18%]
160u
[1%]
[1%]
1.6
[40%]
46u
[1%]
[1%]
1.5
[29%]
182u
[4%]
[4%]
Vitamins profile [mg/100gr.]
26
[5%]
n/a
5.5
[39%]
1.1
[8%]
[8%]
0
[0%]
3
[2%]
[2%]
1.2
[111%]
134u
[12%]
[12%]
693u
[14%]
119u
[2%]
[2%]
473u
[43%]
158u
[14%]
[14%]
250u
[1%]
n/a
149u
[6%]
38u
[2%]
[2%]
98u
[25%]
4u
[1%]
[1%]
98u
[25%]
4u
[1%]
[1%]
98u
[25%]
4u
[1%]
[1%]
0
[0%]
28u
[4%]
[4%]
0
[0%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
