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Nuts, cashew nuts, oil roasted, with salt added
Beef, retail cuts, separable fat, raw
6.6
5.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1361
653
1011
407
879
324
858
694
729
374
636
328
334
214
265
54
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
632
[13%]
96
[2%]
[2%]
531
[42%]
61
[5%]
[5%]
308
[15%]
26
[1%]
[1%]
273
[55%]
5
[1%]
[1%]
43
[3%]
26
[2%]
[2%]
6.1
[20%]
720u
[2%]
[2%]
5.4
[21%]
820u
[3%]
[3%]
2
[51%]
28u
[1%]
[1%]
1.7
[33%]
0
[0%]
[0%]
20u
[27%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
61
[11%]
n/a
1.7
[12%]
1.4
[10%]
[10%]
0.9
[2%]
0
[0%]
[0%]
880u
[18%]
163u
[3%]
[3%]
363u
[33%]
30u
[3%]
[3%]
323u
[13%]
108u
[5%]
[5%]
300u
[0%]
0
[0%]
[0%]
218u
[20%]
37u
[3%]
[3%]
35u
[29%]
3u
[3%]
[3%]
25u
[6%]
0
[0%]
[0%]
25u
[6%]
0
[0%]
[0%]
25u
[6%]
0
[0%]
[0%]
0
[0%]
0.7u
[18%]
[18%]
n/a
0u
0
[0%]
0u
[1%]
[1%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
