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Nuts, pecans, dry roasted, with salt added
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted
13.7
10 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
297
2104
619
1878
426
1269
348
1096
317
1069
441
934
189
620
96
297
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
424
[9%]
344
[7%]
[7%]
383
[19%]
52
[3%]
[3%]
293
[23%]
226
[18%]
[18%]
132
[26%]
23
[5%]
[5%]
72
[5%]
25
[2%]
[2%]
5.1
[20%]
2.4
[9%]
[9%]
3.9
[79%]
3u
[0%]
[0%]
3
[9%]
1.1
[4%]
[4%]
1.2
[29%]
53u
[1%]
[1%]
4u
[5%]
37u
[49%]
[49%]
Vitamins profile [mg/100gr.]
1.2
[8%]
4.3
[31%]
[31%]
1
[3%]
n/a
450u
[41%]
889u
[81%]
[81%]
703u
[14%]
750u
[15%]
[15%]
700u
[0%]
300u
[0%]
[0%]
187u
[8%]
444u
[19%]
[19%]
107u
[10%]
344u
[31%]
[31%]
16u
[4%]
5u
[1%]
[1%]
16u
[4%]
5u
[1%]
[1%]
16u
[4%]
5u
[1%]
[1%]
0
[0%]
2u
[7%]
[7%]
n/a
2u
0
[0%]
0.8u
[20%]
[20%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
