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Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Snacks, potato chips, white, restructured, baked
12.8
9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2757
0
2595
0
1618
0
1484
0
1303
0
1288
0
849
0
214
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
52
[3%]
917
[46%]
[46%]
256
[5%]
721
[15%]
[15%]
198
[16%]
274
[22%]
[22%]
14
[1%]
125
[8%]
[8%]
n/a
[-25%]
106
[2638%]
[2638%]
21
[4%]
43
[9%]
[9%]
7.6
[30%]
450u
[2%]
[2%]
2.8
[9%]
800u
[3%]
[3%]
120u
[3%]
104u
[3%]
[3%]
32.3u
[43%]
8u
[11%]
[11%]
11u
[0%]
n/a
Vitamins profile [mg/100gr.]
124
[23%]
32
[6%]
[6%]
4.9
[35%]
4.1
[29%]
[29%]
430u
[1%]
2.2
[4%]
[4%]
641u
[13%]
n/a
323u
[13%]
510u
[21%]
[21%]
65u
[6%]
340u
[31%]
[31%]
217u
[20%]
70u
[6%]
[6%]
11u
[3%]
0
[0%]
[0%]
11u
[3%]
0
[0%]
[0%]
2u
[1%]
7u
[6%]
[6%]
2.5u
[63%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
n/a
[-0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
[-250%]
0
[0%]
[0%]
Phytochemicals profile
