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Animal
Meat
Beef
Brisket
16.3
11.5
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Macronutrients profile [gr./100 gr.]
33
59
8
Energy
Essential Aminoacid profile [mg/100 gr.]
2757
2595
1618
1484
1303
1288
849
214
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
256
[5%]
[5%]
198
[16%]
[16%]
52
[3%]
[3%]
21
[4%]
[4%]
14
[1%]
[1%]
8
[30%]
[30%]
3
[9%]
[9%]
120u
[3%]
[3%]
32.3u
[43%]
[43%]
11u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
124
[23%]
[23%]
5
[35%]
[35%]
641u
[13%]
[13%]
430u
[1%]
[1%]
323u
[13%]
[13%]
217u
[20%]
[20%]
65u
[6%]
[6%]
11u
[3%]
[3%]
11u
[3%]
[3%]
3u
[63%]
[63%]
2u
[1%]
[1%]
0
0
[0%]
[0%]
0
0
[0%]
[0%]
Phytochemicals profile
