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Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, ground, patties, frozen, cooked, broiled, medium
13.4
9.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2331
0
2194
0
1368
0
1255
0
1102
0
1089
0
718
0
181
0
Main lipids profile [gr/100gr.]
0
[0%]
335u
[2%]
[2%]
84u
84u
0
[0%]
44u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
341
[7%]
305
[6%]
[6%]
212
[17%]
174
[14%]
[14%]
56
[3%]
77
[4%]
[4%]
23
[5%]
19
[4%]
[4%]
20
[1%]
11
[1%]
[1%]
4.9
[20%]
4.8
[19%]
[19%]
1.8
[6%]
2.4
[8%]
[8%]
82u
[2%]
77u
[2%]
[2%]
30u
[39%]
22u
[29%]
[29%]
10u
[0%]
22u
[0%]
[0%]
Vitamins profile [mg/100gr.]
105
[19%]
75
[14%]
[14%]
7.3
[52%]
5.3
[38%]
[38%]
577u
[24%]
435u
[18%]
[18%]
544u
[11%]
545u
[11%]
[11%]
410u
[1%]
0
[0%]
[0%]
133u
[12%]
176u
[16%]
[16%]
75u
[7%]
30u
[3%]
[3%]
9u
[2%]
21u
[5%]
[5%]
9u
[2%]
21u
[5%]
[5%]
9u
[2%]
21u
[5%]
[5%]
1.6u
[41%]
2.7u
[66%]
[66%]
2u
[1%]
2u
[2%]
[2%]
0u
0u
0u
[1%]
0u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
