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Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT
31.7
18.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2745
0
2608
0
1605
0
1483
0
1441
0
1288
0
845
0
370
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
480
[10%]
n/a
274
[22%]
n/a
68
[3%]
0
[0%]
[0%]
33
[7%]
n/a
3
[10%]
31
[103%]
[103%]
6
[0%]
31
[2%]
[2%]
4.4
[17%]
3
[12%]
[12%]
124u
[3%]
300u
[8%]
[8%]
32u
[43%]
n/a
19u
[0%]
n/a
Vitamins profile [mg/100gr.]
126
[23%]
n/a
5.2
[37%]
10
[69%]
[69%]
570u
[24%]
1
[42%]
[42%]
260u
[24%]
800u
[73%]
[73%]
110u
[10%]
700u
[64%]
[64%]
430u
[9%]
n/a
12u
[3%]
313u
[78%]
[78%]
12u
[3%]
192u
[48%]
[48%]
180u
[0%]
n/a
0
[0%]
173u
[0%]
[0%]
12u
[3%]
19u
[5%]
[5%]
3.3u
[82%]
3u
[73%]
[73%]
Phytochemicals profile
