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Animal
Meat
Beef
Round
16.7
11.8
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Macronutrients profile [gr./100 gr.]
33
52
14
Energy
Essential Aminoacid profile [mg/100 gr.]
2745
2608
1605
1483
1441
1288
845
370
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
480
[10%]
[10%]
274
[22%]
[22%]
68
[3%]
[3%]
33
[7%]
[7%]
6
[0%]
[0%]
4
[17%]
[17%]
3
[10%]
[10%]
124u
[3%]
[3%]
32u
[43%]
[43%]
19u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
126
[23%]
[23%]
5
[37%]
[37%]
570u
[24%]
[24%]
430u
[9%]
[9%]
260u
[24%]
[24%]
180u
[0%]
[0%]
110u
[10%]
[10%]
12u
[3%]
[3%]
12u
[3%]
[3%]
12u
[3%]
[3%]
3u
[82%]
[82%]
2u
[2%]
[2%]
0u
0u
[1%]
[1%]
0
[0%]
[0%]
0
[0%]
[0%]
0
0
0
[0%]
[0%]
Phytochemicals profile
