Home 
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
13.4
9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2234
2256
2103
2126
1312
1301
1203
1241
1056
1115
1044
1043
688
683
174
261
Main lipids profile [gr/100gr.]
88u
60u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
328
[7%]
302
[6%]
[6%]
204
[16%]
199
[16%]
[16%]
54
[3%]
67
[3%]
[3%]
22
[4%]
24
[5%]
[5%]
22
[560%]
n/a
19
[1%]
5
[0%]
[0%]
4.8
[19%]
4.7
[19%]
[19%]
1.7
[6%]
3.4
[11%]
[11%]
79u
[2%]
131u
[3%]
[3%]
29u
[38%]
11u
[15%]
[15%]
9u
[0%]
15u
[0%]
[0%]
Vitamins profile [mg/100gr.]
101
[18%]
92
[17%]
[17%]
7
[50%]
4.3
[30%]
[30%]
553u
[23%]
361u
[15%]
[15%]
521u
[10%]
309u
[6%]
[6%]
460u
[1%]
180u
[0%]
[0%]
127u
[12%]
231u
[21%]
[21%]
71u
[6%]
101u
[9%]
[9%]
8u
[2%]
7u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
8u
[2%]
7u
[2%]
[2%]
1.6u
[39%]
2.2u
[55%]
[55%]
2u
[1%]
n/a
0u
n/a
0u
[1%]
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
