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Cheese, swiss
Cheese, cottage, lowfat, 1% milkfat
9.6
5.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2959
1274
2585
1002
2139
767
1662
668
1537
728
1038
550
784
373
401
138
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
92u
4u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
791
[53%]
61
[4%]
[4%]
567
[45%]
134
[11%]
[11%]
192
[10%]
406
[20%]
[20%]
77
[2%]
86
[2%]
[2%]
38
[8%]
5
[1%]
[1%]
n/a
[-25%]
32
[790%]
[790%]
4.4
[17%]
380u
[2%]
[2%]
200u
[1%]
140u
[0%]
[0%]
43u
[1%]
28u
[1%]
[1%]
18u
[24%]
9u
[12%]
[12%]
5u
[0%]
3u
[0%]
[0%]
Vitamins profile [mg/100gr.]
16
[3%]
18
[3%]
[3%]
429u
[9%]
215u
[4%]
[4%]
380u
[1%]
10u
[0%]
[0%]
296u
[27%]
165u
[15%]
[15%]
214u
[31%]
11u
[2%]
[2%]
92u
[1%]
128u
[1%]
[1%]
83u
[3%]
68u
[3%]
[3%]
63u
[6%]
21u
[2%]
[2%]
6u
[2%]
12u
[3%]
[3%]
6u
[2%]
12u
[3%]
[3%]
6u
[2%]
12u
[3%]
[3%]
3.3u
[84%]
0.6u
[16%]
[16%]
3u
[2%]
0u
[0%]
[0%]
1u
[2%]
0
[0%]
[0%]
1u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
