foo

healnut.com: Nutritional comparative between Other and Parsley
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
babyfood.png
beef carrot

Babyfood, carrots and beef, strained

parsley.png

Parsley, raw

TOTAL
SCORE
women12.8
man5.6
+ info
TOTAL
SCORE
women10.7
man2.9
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

3
87
2
3
3
2

3
88
3
4

FIBRE
DRI
women13.2
man8.7
+ info
FIBRE
DRI
women10.4
man6.8
+ info

Energy Energy [kcal / 100gr.]

Babyfood, carrots and beef, strained
59
Parsley, raw
36
ENERGY
SCORE
women1.6
man1.4
52
+ info
ENERGY
SCORE
women2.6
man2.3
58
+ info

lipids Main lipids profile [gr/100gr.]

8u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

226 [5%]
 
 
554
[12%]
 
 
22 [1%]
 
 
138
[9%]
 
 
45 [4%]
 
 
58
[5%]
 
 
58 [3%]
 
 
56
[3%]
 
 
13 [3%]
 
 
50
[10%]
 
 
500u [2%]
 
 
6
[21%]
 
 
800u [3%]
 
 
1.1
[4%]
 
 
140u [3%]
 
 
160u
[3%]
 
 
54u [1%]
 
 
149u
[4%]
 
 
3u [4%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
7
+ info
MINERAL
SCORE
2.8
+ info

VitaminsVitamins profile [mg/100gr.]

800u [1%]
 
 
133
[89%]
 
 
16 [3%]
 
 
13
[2%]
 
 
7u [6%]
 
 
1.6
[1367%]
 
 
0.9 [7%]
 
 
1.3
[9%]
 
 
650u [1%]
 
 
750u
[2%]
 
 
n/a [-20%]
 
 
400u
[8%]
 
 
17u [4%]
 
 
152u
[38%]
 
 
17u [4%]
 
 
152u
[38%]
 
 
17u [4%]
 
 
152u
[38%]
 
 
100u [4%]
 
 
90u
[4%]
 
 
60u [5%]
 
 
98u
[9%]
 
 
20u [2%]
 
 
86u
[8%]
 
 
0u [8%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
21.5
+ info
VITAMIN
SCORE
3.3
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

6.8
 
 
 
5.1
 
 
 
139u
 
 
 
5.6
 
 
 
n/a
 
 
 
5
 
 
 
3.7
 
 
 
0
 
 
 
n/a
 
 
 
530u
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0