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healnut.com: Nutritional comparative between Other and Chocolate
spanish version
drinks.png

Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

chocolate.png
chocolate

Chocolate, dark, 70-85% cacao solids

TOTAL
SCORE
women21
man14.7
TOTAL
SCORE
women8.5
man3.1

Macronutrients Macronutrients profile [gr./100 gr.]

88
10

8
24
11
43
13

FIBRE
DRI
women43.6
man28.7
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
45
Chocolate, dark, 70-85% cacao solids
598
ENERGY
SCORE
women26
man23
30
ENERGY
SCORE
women2
man1.7
43

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
1.2
[7%]
 
 
0 [0%]
 
 
34u
[2%]
 
 
0
 
 
 
3u
 
 
 
EFA
SCORE
5
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

3 [0%]
 
 
715
[15%]
 
 
0 [0%]
 
 
308
[25%]
 
 
3 [1%]
 
 
228
[46%]
 
 
84 [4%]
 
 
20
[1%]
 
 
13 [1%]
 
 
73
[5%]
 
 
20u [0%]
 
 
12
[40%]
 
 
0 [0%]
 
 
3.3
[13%]
 
 
3u [0%]
 
 
2
[39%]
 
 
5u [0%]
 
 
1.8
[44%]
 
 
0u [0%]
 
 
7u
[9%]
 
 
MINERAL
SCORE
23.6
MINERAL
SCORE
0.6

VitaminsVitamins profile [mg/100gr.]

9 [61%]
 
 
1.1
[8%]
 
 
1 [28%]
 
 
418u
[8%]
 
 
835u [35%]
 
 
38u
[2%]
 
 
0 [0%]
 
 
590u
[1%]
 
 
575u [52%]
 
 
78u
[7%]
 
 
300u [0%]
 
 
n/a
25u [2%]
 
 
34u
[3%]
 
 
0 [0%]
 
 
7u
[6%]
 
 
1.8u
 
 
 
n/a
1.8u [44%]
 
 
0.3u
[7%]
 
 
VITAMIN
SCORE
5.2
VITAMIN
SCORE
13.9

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
86
 
 
 
30
 
 
 
80
 
 
 
n/a
 
 
 
31
 
 
 
n/a
 
 
 
12
 
 
 
n/a
 
 
 
9.2
 
 
 
0
 
 
 
802u
 
 
 
n/a
 
 
 
290u
 
 
 
0
 
 
 
27u
 
 
 
0
 
 
 
19u
 
 
 
n/a
 
 
 
10u
 
 
 
0
 
 
 
7u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0