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Clam and tomato juice, canned
Mushrooms, chanterelle, raw
8.2
4.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
15
0
13
0
11
0
11
0
10
0
10
0
4
0
4
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
89
[2%]
506
[11%]
[11%]
362
[18%]
9
[0%]
[0%]
11
[1%]
57
[5%]
[5%]
8
[1%]
15
[1%]
[1%]
5
[1%]
13
[3%]
[3%]
150u
[1%]
3.5
[12%]
[12%]
80u
[0%]
710u
[3%]
[3%]
29u
[1%]
353u
[9%]
[9%]
32u
[1%]
286u
[6%]
[6%]
0u
[1%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
5
[3%]
n/a
231u
[2%]
4.1
[29%]
[29%]
83u
[2%]
1.1
[22%]
[22%]
12u
[1%]
215u
[20%]
[20%]
110u
[0%]
n/a
61u
[3%]
44u
[2%]
[2%]
21u
[2%]
15u
[1%]
[1%]
8u
[2%]
n/a
8u
[2%]
n/a
8u
[2%]
n/a
n/a
[-4000%]
6u
[22%]
[22%]
n/a
5u
n/a
0u
Phytochemicals profile
