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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman11.4
man1.3
+info
Empty the basket Compare this food with Candies, fudge, vanilla with nuts Compare this food with Gelatin desserts, dry mix Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Coffee, instant, with sugar, cappuccino-flavor powder Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Applesauce, canned, sweetened, with salt Compare this food with Mushrooms, chanterelle, raw Compare this food with Noodles, chinese, cellophane or long rice (mung beans), dehydrated Compare this food with Cookies, coconut macaroons, prepared from recipe Compare this food with Fish, scup, raw Compare this food with Blueberries, canned, heavy syrup, solids and liquids Compare this food with Veal, sirloin, separable lean only, cooked, braised Compare this food with USDA Commodity, chicken fajita strips, frozen Compare this food with Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered Compare this food with Pork, ground, 84% lean / 16% fat, raw Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Compare this food with Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Mushrooms, enoki, raw Compare this food with Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
drinks.png
Juice

Clam and tomato juice, canned

Macronutrients Macronutrients profile [gr./100 gr.]

87
3
8

FIBRE
DRI
women1.6
man1.1
+info

Energy Energy [kcal / 100 gr.]

48

ENERGY
SCORE
women2.1
man1.8
79
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

15
 
Leucine
13
 
Lysine
11
 
Valine
11
 
Isoleucine
10
 
Phenylananine
10
 
Threonine
4
 
Methionine
4
 
Tryptophan
PROTEIN
SCORE
women1.3
man1.1
42.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

362
[18%]
Sodium
89
[2%]
Potassium
11
[1%]
Phosphorus
8
[1%]
Calcium
5
[1%]
Magnesium
150u
[1%]
Iron
80u
[0%]
Zinc
32u
[1%]
Manganese
29u
[1%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
2.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
231u
[2%]
Niacin
110u
[0%]
Alpha-tocopherol
83u
[2%]
Pantothenic acid
61u
[3%]
Pyridoxine
21u
[2%]
Thiamin
12u
[1%]
Riboflavin
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
0u
[1%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
1.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
89u
 
Caroten, beta
20u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine