healnut.com: Nutritional comparative between Other and Ricebran oil

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healnut.com: Nutritional comparative between Other and Ricebran oil

Food

Nutrients

Recipes

Accounts

spanish version

pink

Frozen

lemon

Lemonade, frozen concentrate, pink

rice

Oil, vegetable, rice bran

TOTAL
SCORE

women

5.6

man

5

TOTAL
SCORE

women

11.3

man

5.8

Macronutrients profile [gr./100 gr.]

50

46

2

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

1.2

man

0.8

Energy [kcal / 100gr.]

Lemonade, frozen concentrate, pink

192

Oil, vegetable, rice bran

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

8.3

man

7.4
42

Sugars profile [gr/100gr.]

20.1

0

18.6

0

7.4

0

440u

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

76 [2%]

0
[0%]

8 [1%]

0
[0%]

7 [1%]

0
[0%]

7 [1%]

0
[0%]

4 [0%]

0
[0%]

80u [0%]

70u
[0%]

30u [0%]

0
[0%]

14u [0%]

n/a

11u [0%]

n/a

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

0.5

Vitamins profile [mg/100gr.]

70u [0%]

32.3
[65%]

14 [9%]

0
[0%]

2 [0%]

n/a

120u [1%]

0
[0%]

105u [2%]

0
[0%]

0u [0%]

25u
[21%]

17u [2%]

0
[0%]

15u [1%]

0
[0%]

11u [3%]

0
[0%]

11u [3%]

0
[0%]

11u [3%]

0
[0%]

0

n/a

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

6.1

VITAMIN
SCORE

1.6

Phytochemicals profile [mg/100gr.]

n/a

1190

200u

n/a

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0

n/a

0

n/a

n/a

0