foo

healnut.com: Nutritional comparative between Eel and Malted Mixes
spanish version
eel.png

Fish, eel, mixed species, raw

malted_drinks.png
powder

Malted drink mix, natural, with added nutrients, powder

TOTAL
SCORE
women27.7
man18.5
TOTAL
SCORE
women13.3
man9.2

Macronutrients Macronutrients profile [gr./100 gr.]

18
68
12
2

9
3
63
2
21

FIBRE
DRI
women7.6
man5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Fish, eel, mixed species, raw
184
Malted drink mix, natural, with added nutrients, powder
372
ENERGY
SCORE
women16.2
man14.3
65
ENERGY
SCORE
women8
man7.1
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1694
 
 
 
0
 
 
 
1499
 
 
 
0
 
 
 
950
 
 
 
0
 
 
 
850
 
 
 
0
 
 
 
809
 
 
 
0
 
 
 
720
 
 
 
0
 
 
 
546
 
 
 
0
 
 
 
207
 
 
 
0
 
 
 
PROTEIN
SCORE
women20.5
man16.8
0
PROTEIN
SCORE
women40.1
man32.9
100

lipids Main lipids profile [gr/100gr.]

126u
 
 
 
0
 
 
 
221u [14%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
7

Minerals Mineral & oligoelements profile [mg/100gr]

272 [6%]
 
 
591
[13%]
 
 
216 [17%]
 
 
376
[30%]
 
 
20 [1%]
 
 
376
[25%]
 
 
51 [3%]
 
 
259
[13%]
 
 
20 [4%]
 
 
63
[13%]
 
 
500u [2%]
 
 
13
[42%]
 
 
1.6 [6%]
 
 
730u
[3%]
 
 
23u [1%]
 
 
687u
[17%]
 
 
n/a [-25%]
 
 
500u
[13%]
 
 
35u [1%]
 
 
324u
[6%]
 
 
7u [9%]
 
 
7u
[9%]
 
 
MINERAL
SCORE
16.7
MINERAL
SCORE
4.9

VitaminsVitamins profile [mg/100gr.]

2 [1%]
 
 
127
[85%]
 
 
65 [12%]
 
 
32
[6%]
 
 
4 [25%]
 
 
42.3
[302%]
 
 
67u [3%]
 
 
4.2
[176%]
 
 
150u [14%]
 
 
4.2
[385%]
 
 
4 [8%]
 
 
60u
[0%]
 
 
40u [4%]
 
 
4
[327%]
 
 
1 [149%]
 
 
3.2
[453%]
 
 
240u [5%]
 
 
1
[19%]
 
 
15u [4%]
 
 
43u
[11%]
 
 
15u [4%]
 
 
43u
[11%]
 
 
15u [4%]
 
 
43u
[11%]
 
 
23u [93%]
 
 
24u
[94%]
 
 
23u
 
 
 
n/a
3u [75%]
 
 
0.5u
[12%]
 
 
0 [0%]
 
 
1u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
46.8
VITAMIN
SCORE
21.9

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0