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Fish, herring, Atlantic, kippered
Game meat, deer, cooked, roasted
14.1
11.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2258
2639
1998
2566
1078
1421
1266
1412
960
1233
1133
1194
728
745
Main lipids profile [gr/100gr.]
2.2
[139%]
0
[0%]
[0%]
82u
112u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
918
[46%]
54
[3%]
[3%]
447
[10%]
335
[7%]
[7%]
325
[26%]
226
[18%]
[18%]
84
[6%]
7
[0%]
[0%]
46
[9%]
24
[5%]
[5%]
1.5
[5%]
4.5
[15%]
[15%]
1.4
[5%]
2.8
[11%]
[11%]
135u
[3%]
300u
[8%]
[8%]
53u
[70%]
13u
[17%]
[17%]
50u
[1%]
46u
[1%]
[1%]
Vitamins profile [mg/100gr.]
95
[17%]
n/a
4
[31%]
6.7
[48%]
[48%]
1.5
[3%]
n/a
1
[1%]
0
[0%]
[0%]
880u
[18%]
n/a
319u
[29%]
600u
[55%]
[55%]
413u
[17%]
n/a
126u
[11%]
180u
[16%]
[16%]
40u
[6%]
0
[0%]
[0%]
19u
[468%]
n/a
14u
[4%]
n/a
14u
[4%]
n/a
14u
[4%]
n/a
2u
n/a
2u
[9%]
n/a
0u
[0%]
n/a
0
n/a
0
[0%]
n/a
0
n/a
Phytochemicals profile
